As life begins to slowly return to normal,
I would guess that people are still concerned about being in a gym full of people.
My personal training studio is specifically for 1:1 training. It's at my home and so is not used by the general public.
Working 1:1 in this safe environment, where everything used will be wiped down before my next client.
There is no waiting in line to use a piece of equipment or waiting for the space to be cleaned.
I have a wide range of equipment and a clean friendly environment perfect for 1:1 interaction, with the ability to keep the 6ft required distancing.
However if this option is still not for you, there is still the option of on-line Personal Training.
I am still training clients using Skype or FaceTime. They are using basic equipment and still getting a great workout in.
Please call me if you are interested in this option
"We are all well aware of the disruption in our lives with the COVID19 pandemic raising havoc throughout the country. All the things that we often took for granted seem to have fallen by the wayside.
However, I am writing today to let you know about an important part of MY life that has remained constant. For the last seven years, I have been working with a personal fitness trainer Pam Carthew. Her professional training acumen and skills are first rate.
The one-one-one direction she provides has truly made a difference in my life. I am healthy, strong and vibrant. My blood pressure is great, and my energy fierce.
I look darn good for a 60 something woman. Most importantly, I feel good.
The bad news is that Pam moved from Rhode Island (my home state) to Florida in March. The GOOD NEWS is that Pam and I still workout together via the internet, twice a week. My workouts are challenging and never boring. Pam consistency changes the routine every 3 or 4 weeks.
Science has determined what makes one more vulnerable to this virus-------high blood pressure, obesity, diabetes etc. Now more than ever it is so very important to exercise.
I humbly suggest that you give PAM CARTHEW a call. If you're lucky enough to live near her in Florida, go see her.......she has a fully equipped gym studio in her home. If like me, you are unable to workouts in person, join her online. I promise you feel better, look better and get through this pandemic with a little help from my trainer, my friend PAM!
Vickie C - Rhode Island June 2020
“Virtual training with Pam has been convenient AND effective! It was a seamless transition, it feels like Pam is right in my living room! I still get the best out of my workouts, it frees up time in my hectic schedule not having to drive anywhere, and I’m in the comfort of my own home! It’s a win-win!” Elizabeth M - Rhode Island
"Working with Pam virtually for personal training is a wonderful experience. I have the opportunity to work from my own home, using my own equipment while utilizing the skills and expertise of a trained professional. Pam provides individualized workouts for me that are tailored to my physical skills and needs. The workouts are challenging and effective!"
Leslie S - Rhode Island June 2020